Yuav Ua Li Cas Wean Ib Tug Miv Los Ntawm Cov Khoom Noj Qhuav

Cov txheej txheem:

Yuav Ua Li Cas Wean Ib Tug Miv Los Ntawm Cov Khoom Noj Qhuav
Yuav Ua Li Cas Wean Ib Tug Miv Los Ntawm Cov Khoom Noj Qhuav

Video: Yuav Ua Li Cas Wean Ib Tug Miv Los Ntawm Cov Khoom Noj Qhuav

Video: Yuav Ua Li Cas Wean Ib Tug Miv Los Ntawm Cov Khoom Noj Qhuav
Video: YUAV UA LI CAS THIAJ TSIS TSW TSOG! DIY 2024, Plaub Hlis Ntuj
Anonim

Cov lag luam miv cov khoom noj yog feem ntau ua tsis tau zoo thiab yog tsim los ntawm offal - khib nyiab. Lawv muab zom sai heev. Miv taug kev tshaib plab txhua lub sijhawm, ntxiv rau, khoom noj qhuav provokes kev loj hlob ntawm urolithiasis. Yog li, nws tsis pom zoo kom pub koj tus tsiaj nrog cov zaub mov qhuav ib leeg. Thiab yog tias tus miv twb siv rau lawv lawm, nws zoo dua rau wean nws.

Yuav ua li cas wean ib tug miv los ntawm cov khoom noj qhuav
Yuav ua li cas wean ib tug miv los ntawm cov khoom noj qhuav

Cov Lus Qhia

Kauj ruam 1

Cov neeg tsim khoom ntawm lub Hoobkas pub tshaj tawm rau lawv raws li cov khoom lag luam thoob ntiaj teb uas twb muaj txhua yam koj xav tau - cov vitamins, protein, cov rog, carbohydrates, thiab microelements. Tej zaum qhov no yog rooj plaub nrog khoom pub kim. Thaum hloov tus miv rau cov khoom noj rau ntuj, nws yog qhov tseem ceeb kom tsis txhob plam qhov tseeb ntawm qhov kev tshaj tawm no. Kev noj haus miv yuav tsum tsis suav nrog nqaij, tab sis kuj yog cov zaub mov kom pab cov hnyuv, cov zaub mov muaj calcium uas ua kom cov pob txha muaj zog, zaub kom txhim kho kev zom zaub mov, pom kev thiab lwm yam haujlwm. Tsis tas li ntawd, nws yog ib qho tsim nyog los pub miv lub cev nrog cov vitamins tshwj xeeb, uas yuav pab koj xaiv tus kws kho tsiaj, raws li lub hnub nyoog, kab lis kev cai thiab kev ua neej ntawm tus miv. Nco ntsoov, cov zaub mov lub rooj thiab cov khoom noj miv ntuj tsis zoo ib yam. Txhawm rau tus tsiaj, koj yuav tsum tau ua zaub ua noj cais, tsis muaj ntsev thiab muaj txuj lom.

Kauj ruam 2

Nws tseem yuav tsum nco ntsoov tias qee yam khoom noj tau txwv tsis pub rau miv. Cov no yog cov hnyuv ntxwm uas tuaj yeem ua rau muaj tsiaj lom, dos thiab qij, cov zaub ntsuab feem ntau. Tsis tas li, cov kws kho tsiaj tsis pom zoo kom muab ntses rau miv, txawm hais tias lawv nyiam nws heev thiab zoo siab los pauv cov khoom noj qhuav rau kev kho mob. Qe tsis tau sib kis rau txhua tus miv, tab sis lawv feem ntau ua xua. Sim muab koj cov miv ib co qe thiab saib kom zoo rau nws cov tshuaj tiv thaiv. Cov nqaij nyoo ua rau muaj zog tsis muaj zog, tab sis nco ntsoov tias nqaij npuas nyoos tuaj yeem ua rau mob plab heev hauv koj tus miv.

Kauj ruam 3

Monosodium glutamate thiab lwm yam tshuaj tsw qab ua kom muaj zog ntxiv rau cov khoom noj qhuav. Qhov no yog ua los xyuas kom meej tias cov miv tsuas pub noj, ua kom muaj nyiaj tau ntau rau cov neeg tsim khoom. Raws li, nws tsis yooj yim mus wean ib tug miv los ntawm cov zaub mov zoo li no. Ua ntej tshaj, ntxiv dej rau cov zaub mov qhuav, tsau nws. Sim hloov koj tus miv mus rau cov kaus poom zaub mov los ntawm tib lub chaw tsim khoom. Raws li txoj cai, qhov no tsis yog qhov nyuaj, txij li cov zaub mov kaus poom muaj ntau tshaj qhov tsw txhim kho, thiab miv zoo siab hloov mus rau lawv. Tom qab ntawd, txog rau ntawm 1/10, pib ntxiv cov khoom noj khoom haus ntuj rau cov zaub mov kaus poom. Tom qab 5 hnub, thaum koj yuav tsum sib xyaw nrog cov kaus poom thiab cov zaub mov hauv ib nrab, sim muab koj tus miv noj cov khoom noj ntuj. Yog tias nws tsis kam noj nws tam sim ntawd, tsis txhob poob siab, cia tus tsiaj tau tshaib plab. Cov miv tuaj yeem mus noj yam tsis tau noj ntev, tab sis nco ntsoov - dog dig muag plooj qos, tsis yog siv los ntxhov siab, tsis tuaj yeem tshaib plab rau ntau tshaj ob hnub.

Kauj ruam 4

Yog tias qhov kev tawm tsam txuas ntxiv, rov qab mus rau qhov sib xyaw pub zaub mov thiab zaub mov ntuj txij lub sijhawm koj tawm mus, uas yog ib nrab. Tom qab lwm tsib hnub, ntxiv cov zaub mov kaus poom tsuas yog rau cov ntxhiab tsw ntxhiab. Thiab maj mam sim tshem tawm lawv. Tus miv lub plab yuav rov tsim dua tshiab thiab yuav tuaj yeem ua haujlwm kom tiav dua, rov hais dua cov khoom ntuj tsim.

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