Cov Vitamins Twg Muab Rau Cov Poj Niam Cev Xeeb Tub

Cov txheej txheem:

Cov Vitamins Twg Muab Rau Cov Poj Niam Cev Xeeb Tub
Cov Vitamins Twg Muab Rau Cov Poj Niam Cev Xeeb Tub

Video: Cov Vitamins Twg Muab Rau Cov Poj Niam Cev Xeeb Tub

Video: Cov Vitamins Twg Muab Rau Cov Poj Niam Cev Xeeb Tub
Video: Coj nej lo Saib tsob qhau pab poj niam lub cev kom rov zoo li 15 xyoo 2024, Tej zaum
Anonim

Cev xeeb tub ntawm tus dev yog lub sijhawm uas koj yuav tsum tau saib xyuas tsis yog nws cov khoom noj khoom haus nkaus xwb, tab sis kuj yog kev tsim kho ntawm tag nrho cov xeeb ntxwv yav tom ntej. Tus dev noj yuav tsum tau enriched nrog cov vitamins thiab microelements ntau li ntau tau.

Aub nrog cov menyuam dev noj qab nyob zoo
Aub nrog cov menyuam dev noj qab nyob zoo

Cov Lus Qhia

Kauj ruam 1

Cov tshuaj Vitamin yog suav hais tias yog cov tshuaj tseem ceeb tsis yog rau tib neeg xwb, tabsis tseem nyob rau txhua yam muaj sia. Lawv tswj cov txheej txheem hauv lub cev hauv lub cev, yog ib feem ntawm cov tshuaj uas coj ua catalysts rau ntau yam txheej txheem. Peb cov phooj ywg qis qis tas li xav tau cov vitamins. Lub sijhawm ib txwm muaj ntawm lub neej, cov dev tuaj yeem tau txais cov zaub mov feem ntau ntawm cov zaub mov thiab qhov xav tau ntxiv nrog cov vitamins feem ntau tsis tshwm sim.

Kauj ruam 2

Tab sis thaum cev xeeb tub, nws yog ib qho tsim nyog los txhawb cov dev noj zaub mov nrog cov tshuaj ntxiv ntxiv uas nws lub cev xav tau. Kev loj hlob ntawm cov menyuam dev yuav tsum muaj ntau cov zaub mov thiab vitamins, yog li lawv yuav tsum tau muab cov khoom siv ntxiv rau tus dev yog tias koj tab tom suav cov menyuam muaj zog noj qab nyob zoo.

Cev xeeb tub dev
Cev xeeb tub dev

Kauj ruam 3

Hauv thawj lub hlis tom qab mating, cov kws txawj tsis pom zoo hloov cov dev cov pluas noj. Li niaj zaus qhuav thiab kua zaub mov yuav muaj peev xwm ua kom tau tag nrho cov kev xav tau ntawm tus tsiaj lub cev lub sijhawm no. Koj tuaj yeem ntxiv rau cov zaub mov ob peb lub nkaub ntoo hauv ib lub lis piam rau cov dev me thiab nruab nrab, thiab rau cov tib neeg loj - cov nyiaj qub, tab sis txhua hnub.

Kauj ruam 4

Cov khoom noj yuav tsum tau muaj cov nqaij ntshiv - nqaij nyuj lossis nqaij yaj. Nws raug nquahu kom ntxiv nws rau hauv cov zaubmov kom txog rau lub limtiam kawg ntawm cev xeeb tub, vim tias nws yog cov nqaij uas muaj feem ntau ntawm cov tshuaj uas lub cev ntawm tus bitch xav tau nyob rau lub sijhawm no.

Kauj ruam 5

Tom qab thawj lub hlis ntawm cev xeeb tub, nws raug nquahu kom nce qhov loj me ntawm feem thiab hloov mus rau peb pluas noj nyob rau ib hnub. Ib qho me me ntawm cov roj ntses yuav tsum muab sib xyaw rau hauv cov zaub mov, uas yuav ua tau raws li lub cev xav tau rau cov roj ntsha. Tsis tas li ntawd, koj yuav tsum tau siv tshuaj ntxiv nrog cov vitamins A, B1, D thiab E. Ua ke nrog cov vitamin D, koj yuav tsum siv cov tshuaj ntxiv nrog cov calcium uas muaj cov ntsiab lus ntau - nws yog qhov tsim nyog rau kev loj hlob ntawm cov pob txha txiv hmab txiv ntoo thiab lawv lub zog muaj zog.

Kauj Ruam 6

Thaum tus dev tseem xav tias yuav muaj cov litter loj, qhov tshwj xeeb yuav tsum tshwm sim rau lactate thiab glycerophosphate, uas yuav tsum tau siv cov tshuaj ntxiv. Tab sis ntxiv rau cov tshuaj ntxiv, tsis txhob hnov qab txog cov khoom zoo tib yam uas tuaj yeem sau lub cev nrog cov tshuaj uas tsim nyog. Ntau cov xim tau them rau cov khoom noj mis nyuj hauv cov khoom noj, lawv yuav tsum nco ntsoov nyob rau hauv ntau. Lawv muaj ntau ntawm cov calcium thiab phosphorus, cov tshuaj no tsuas yog qhov tseem ceeb rau tus dev lub cev thaum cev xeeb tub.

Kauj Ruam 7

Yog tias koj tau pub koj tus dev noj tau yog thaum cev xeeb tub thiab siv cov tshuaj vitamin ntau ntxiv kom tsis tu ncua kom noj zaub mov zoo, ces koj tus tsiaj yuav muaj peev xwm hloov me nyuam yooj yim dua, thiab nws yuav muaj lub zog txaus los pub tag nrho cov menyuam dev.

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